Natasha has been practicing yoga for over 30 years and teaching for 5. Her yoga journey began when, as a teenager, she discovered her Mum doing a headstand in the lounge early one morning. She is a graduate of a two year British Wheel of Yoga accredited training programme with Richard Adamo. She is passionate about enabling people to use hatha yoga as a way to grow strength and resilience both in their bodies and their minds. She has taught and taken part in UK wide retreats and she teaches a regular class in Shropshire.